"Success comes from knowing that you did your best to become the best that you are capable of becoming."
A partner in NJ Shore Fit the personal training business for Brielle Sports Club in Brielle, New Jersey. Dennis is a former professional strength and conditioning coach having spent 12 years with Washington Bullets/Wizards (NBA) and Mystics (WNBA). Dennis is the co-author, along with other NBA Strength Coaches, of two books on strength and conditioning including NBA Power Conditioning.
He has a degree in Health and Physical Education from Shepherd College in West Virginia. He is a former collegiate athlete who participated in football and track as well as coached high school football. Dennis also competed and won in power lifting and has coaches Special Olympic power-lifters.
Dennis is a certified by International Sports Science Association as a Sports Conditioning Specialist, as well as, a certified Club Coach by United States Weightlifting Federation. He also has certification as a Fitness and Nutrition Specialist with the International Correspondence School and holds a certificate from Frappier’s Acceleration Program. He is also a member of the National Strength and Conditioning Association (NSCA), United States Weightlifting Federation (USWF), and International Dance and Exercise Association (IDEA). Dennis’s areas of experience are numerous including: General Fitness; Sport Specific; Youth Training; Functional Movement; Speed and Agility; and Strength Training. He has worked closely with different Physical Therapists to further client’s rehabilitation needs.