• Opening Hours

    OPENING HOURSX

    MONDAY 5:00 AM - 10:30 PM

    TUESDAY 5:00 AM - 10:30 PM

    WEDNESDAY 5:00 AM - 10:30 PM

    THURSDAY 5:00 AM - 10:30 PM

    FRIDAY 5:00 AM - 10:30 PM

    SATURDAY 6:00 AM - 07:00 PM

    SUNDAY 6:00 AM - 07:00 PM

  • 732-908-3706
  • Contact

    Let's Keep In Touch!X

    ADDRESS629 Higgins Ave., Brielle NJ, 08730

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

получить кредит онлайн взять кредит микрозайм быстрый займ микрозаймы быстрый кредит наличными микро займы займ заем онлайн займы займы онлайн займ онлайн деньги в долг кредит кредит наличными

News'S ARCHIVE

  • Spring Fever

    By Donald Shrump | In News | on April 16, 2018

    NJ Shore Fit Personal Training is getting its clients ready for Summer in a big way! We have our Spring Fever Sale with upto 15% off 20 packs of training on both 30 & 60 minute sessions. We are also starting a Fat Loss Nutrition series with one of certified Nutritionists Kate Vaccarella, MS on […]

    CONTINUE READING
  • Football Performance Testing

    By Donald Shrump | In Fitness, Motivation, News | on July 4, 2017

    NJ Shore Fit Trainers Donald Shrump, Sean Settles, and Anthony DeLuca will be heading back to the Pro Football Hall of Fame Academy (PBHOF) in Canton, OH again this month.  At the PBHOF Academy, the hand-picked, top High School Football Players from around the country will be attending the Elite Summer Academies where we will […]

    CONTINUE READING
  • Sport Performance Testing

    By Donald Shrump | In Fitness, News | on October 25, 2016

    We at NJ Shore Fit have seen and read about so many athletes suffering from preventable, non-contact injuries or seeing such poorly coached training that we spent the last 3 years learning from some of the world’s leading sports scientists, trainers, and doctors what the best of best are doing. We spent countless hours reading […]

    CONTINUE READING
  • LifeHAQ – Key to Hack your health

    By Donald Shrump | In Health, Motivation, News, Nutrition | on February 13, 2016

    LifeHAQ (Health appraisal questionnaire) You have to know where you are at to know where you need to go!   Your Health Appraisal Questionnaire is a series of questions that will address 6 fundamental aspects of health that world-renowned Holistic Health Practitioner Paul Chek found to be the essentials: You Are What You Eat Stress […]

    CONTINUE READING
  • NATURALLY BEAT THE FLU AND MOST COMMON COLDS

    By Donald Shrump | In Fitness, Health, News, Nutrition | on October 26, 2015

    Flu season is coming stacked with the 2nd strongest El Nino in recorded history, so it is going to be a dozy of a Winter season this 2015/2016.  Is your immune system ready for possibly the most snow ever, flip-flopping warmer than normal temperatures followed by freezing Arctic blasts, and the good old pharma companies […]

    CONTINUE READING
  • The Top 10 Benefits Of Kettlebells

    By Donald Shrump | In Exercises, News | on August 5, 2015

    1. Crazy Calorie Burning Potential A study from ACE revealed that swinging a kettlebell around can blast up to 20 calories per minute. To put that into perspective, that’s about how many calories you burn per minute if running a 6-minute mile. HUGE! Just think about in a 20 minute workout could have you burning […]

    CONTINUE READING
  • Calling All Coaches and Parents

    By Donald Shrump | In Exercises, Fitness, Gym, News | on July 28, 2015

      Wouldn’t it be great to know which one of your athletes is likely to suffer a non-contact injury? It may be the star athlete and you would never know it. Now with state of the art functional testing by Optogait, we can see where your eyes can’t see. We can see to a 1,000th […]

    CONTINUE READING
  • 1st YOU GOT TO GET YOUR MIND RIGHT!

    By Donald Shrump | In Health, Motivation, News | on March 23, 2015

     Fitness is all about the change of mind set:   change the way you think, change the way you eat, change the way you move, and change the way you live.   “If you want to change things in your life, then you have to change things in your life.”   Change is something people […]

    CONTINUE READING
  • Valentine’s Day Deals

    By Donald Shrump | In News | on February 8, 2015

        We have something healthy for everyone’s budget! Check out our Polar Heart Rate Monitors Come by Brielle Sports Club and pick up a Gift Certificate!

    CONTINUE READING
  • Core Premises – Metabolic Typing®

    By Donald Shrump | In News, Nutrition | on February 2, 2015

    Why is the knowledge of one’s Metabolic Type®[1] important? … Because without knowing what it is, no rational basis exists for the selection of proper diet and nutritional supplementation, since how foods and nutrients behave in a given individual’s metabolism cannot otherwise be known. This conjecture is based upon a number of logically sequential premises […]

    CONTINUE READING
COPYRIGHT © NJ SHORE FIT 2008-2015. ALL RIGHTS RESERVED.