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You are what you eat and drink fb.me/1kyCeCpvD
We are looking for new, motivated trainers!
Interesting study on which is worst alcohol or marijuana for your brain, heart, emotions, etc. fb.me/2Gsr76g8S
Newest research shows again how gut health may dictate disease, in that fruit (mostly fructose) is first... fb.me/J6aUWvMF
Nice youth athlete assessment. ncbi.nlm.nih.gov/pmc/articles/P…